CURVES
Women only 30 minute fitness and weight loss services

Curves Bedford
1c 4/6 The Broadway
Broadway House
Bedford
MK40 2TE

Tel: 0800 1300 544

E-mail: bedford@capitalcurves.com
Web: www.curves.com

HATHA YOGA CLASSES

Improve your flexibility and strength and discover a new sense of well-being.

Whatever your age and gender, whether you have practised yoga for years, or never tried it before, I’d love to help you on your yoga journey.

For individual or group tuition with a qualified Yoga teacher contact Linda Wheatley

Tel: 01234 721342    

E-mail: hathayoga@btinternet.com

(Classes currently running in Harrold Thurleigh and Grendon.)
Register of Exercise Professionals R0058202

TIGHT ASSETS PERSONAL TRAINING

Penny Hales
Tel: 01933 317047
Mob: 07956 558386

Web: www.tightassets.co.uk

Simple effective exercise - de-stress, lose weight, feel great!

Fitness class at Harrold Centre on Monday evenings at 7.30pm. Beginners welcome.